Sammy Lyon,
Yoga Kids
About Sammy:
Sammy is originally from Madison, IN and has been living in the Cincinnati area since 2013. She moved to Cincinnati to study at UC, where she graduated with a BFA in Electronic Media in 2017. At the beginning of 2017, Sammy came to yoga for a healthier, more sustainable lifestyle. In times of massive transition and questioning, yoga has been a constant source of healing and support for Sammy and those she shares her practice with. We all find our way to yoga at our own time and for our own reasons, and she encourages her students to observe and celebrate their unique yoga practice exactly as it is.
Sammy is an RYT-240 yoga instructor with 200 hours of training in Ashtanga and Rocket Foundations from Yoga Ah Studio, 20 hours of Kids Yoga training from Busy Being Kids Yoga, and 20 hours of trauma-informed training from Sage Yoga Co.
Sammy has been teaching with Sage Yoga Co. for 2.5 years and has recently joined the team at Hue Yoga.
Sammy loves working with children and is grateful for the opportunity to offer such a beneficial and fun activity for kids. Yoga encourages children to build awareness and mindfulness, healthily manage their emotions, develop stronger concentration skills, and express themselves creatively.